Whether you choose a private session, online study group or come on retreat, you will get the support that you need. You will learn to use powerful tools such as self-inquiry, contemplation and meditation to gain access to your own inner wisdom which will give you everything you need to create the change you are looking for in your life.
Get the support you deserve
A private session is tailor-made according to your needs. You’ll get the one-to-one contact, with unconditional support, to discover exactly what it is you want and how to go about making the changes in your life so you can achieve this.
These sessions are designed to help you create permanent change in your life, rather than simply finding ways to ‘manage’ the problem.
Have fun, find community and learn
The online study groups cover specific topics such as mindfulness, meditation, emotional intelligence, self-inquiry, integration and awakening.
When we embark on personal growth, we can sometimes begin to feel disconnected or alone. As we break away from old patterns, it can seem as though we’re the only ones creating change in our lives. A key component of each study group will be to create support through community.
Unplug & give yourself time
As a result of unplugging from the distractions of day-to-day life, the shifts that can happen over a weekend or a week are extraordinary.
A retreat provides you with the safety, support, guidance and community that can open you to opportunities for deep connection, shifts of consciousness, greater presence with yourself and others, and even profound breakthroughs such as awakening experiences.